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A new study led by researchers from Penn State College of Medicine found that switching to a pod-based salt-nicotine e-cigarette one of the most popular types of e-cigarettes on the market could improve the odds of quitting cigarette smoking while meaningfully lowering exposure to harmful chemicals

Once the withdrawal symptoms subside in a month or two, drinking wont be so triggering

Transitioning to vaping is not about perfection but progress

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That doesnt mean these devices dont help people quit smoking.More informationThe American Cancer Society has more on how to quit tobacco.SOURCE: University of Massachusetts Amherst, news release, March 27, 2026 .What This Means For YouA doctor can advise patients about whether nicotine e-cigarettes can help them quit using tobacco cigarettes..Sign up for our weekly HealthDay newsletter